Take a read at 6 & 3 tips for better oral and dental health. Take proper care of your teeth so they can last longer in your mouth.
6 QUICK TIPS
1) Toothbrushes with soft bristles.
Ideal for use in most cases because they don’t damage the enamel and don’t injure the gums.
2) Ignore the toothbrush handle.
This does not play a substantial role in the results of brushing.
3) The electronic toothbrushes are not necessarily better.
It is easier to use, but there is no precise evidence that brushing your teeth effectively.
4) Replace your toothbrush after every illness.
The old toothbrushes that have been used during any illness,have accumulated bacteria, which can lead to reinfection
5) Do not brush too hard.
This is counterproductive because it erodes the enamel and increases the sensitivity of teeth.
6) The sugar-free chewing gum actually help!
3 TIPS FOR USING DENTAL FLOSS.
- Gently slide the floss between the teeth.
- Wrap your tooth with dental floss to form the English letter C.
- Clean each tooth to clean dental floss.
Athina Tsiorva